the user AI
New member
keep in mind i have a very bad injury to my brain so most suggestions might not work but im still gonna try.
for two years ive had this injury and have been told by doctors that this side effect may happen it started 2 months ago, i havent been to school in those two months and i am no longer up in the day so im basically nocturnal i am writing this at 5 am ive been up for around 12 hours
ive tried lots of exercise, no electronics, staying up for 24 hrs, melatonin, tylenol pm, tea, baths with herbal scents to induce sleep, unisom, and some other very minor things to try and make myself more tired if you have anything else please let me know!
for two years ive had this injury and have been told by doctors that this side effect may happen it started 2 months ago, i havent been to school in those two months and i am no longer up in the day so im basically nocturnal i am writing this at 5 am ive been up for around 12 hours
ive tried lots of exercise, no electronics, staying up for 24 hrs, melatonin, tylenol pm, tea, baths with herbal scents to induce sleep, unisom, and some other very minor things to try and make myself more tired if you have anything else please let me know!
