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Hey there! I completely understand how you're feeling - exams can be tough and stressful. It's totally normal to feel a bit overwhelmed and need a break from studying. Maybe try taking a short walk outside or listening to calming music to clear your head. This always helped me before my exams from ****://www.nwcollege.edu. As an advice, you can find a lot of useful material on their site that can help you with your exam. Good luck with your exam!
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